Top 10 Women Retreats
Most women wear many hats and try to do it all. If this resonates with you, you might know that when you’re feeling overwhelmed, adding more to your to-do list isn’t the answer. Yet this is what many women do to try to bring everything into balance.
Sometimes, you just have to get away. However, you might want to get more out of your vacation than you would if you lounged on the beach or floated in a hot tub.
Immersing yourself in nature, exploring yourself and connecting with your sisters can rejuvenate you so that you go back to your regular life feeling refreshed, clear and motivated. A women wellness retreat is designed for growth. The top 10 women’s retreats give you room to explore yourself, deepen your spiritual practice or challenge yourself in a whole new way.
1) The Goddess Retreat
The Goddess Retreat is a transformational experience in southwestern France. During the eight days in the picturesque Dorgogne-Aquitaine region, women will gather to cultivate mindfulness and healing. Facilitators Dr. Christina Casado and Linda Pedrosa draw from the wisdom of Traditional Chinese Medicine, Yoga, Ayurveda and Buddhism to guide you through life-changing practices that you can incorporate into your daily routine.
The retreat features immersive workshops, nature excursions and one-on-one sessions. Morning meditations, yoga, breath work and Ayurvedic massage give women a chance to focus on the present moment and lean into their healing.
The retreat also includes:
- One day at the world-renowned Plum Village Center for Mindfulness
- Daily gourmet, organic meals that are locally sourced and prepared by a professional chef
- Herbal consultation
- Accommodations at a cozy bed and breakfast
- Gift bag
2) Big Sky Yoga Retreats
Big Sky Yoga Retreats offer a luxury experience for women and yoginis of all levels. Although the focus is on yoga at these retreats, the facilitators combine the practice with natural beauty, camaraderie and complementary activities to nourish all facets of your existence.
Many of the retreats take place in Montana, but others are located in stunning locations such as:
- French Alps
- Costa Rica
Celebrating the body is a big part of these retreats. Yoga and outdoor activities like hiking are designed to deepen women’s connection with themselves and nature. The facilitators also aim to bring together inspiring women to allow each one to open up and discover part of herself that she may not have noticed before.
3) Sedona Soul Adventures
The Sedona Soul Adventures customizes retreats for singles or couples. You’ll go on a personal adventure that includes one-on-one private sessions with some of the area’s most gifted healers and practitioners.
Whether you’re exploring your purpose in life, getting in touch with your intuition or seeking harmony, you can tell the guides exactly what you’re looking for. They connect with you before the retreat to learn more about your current state and the transformation that you’re seeking.
These spiritual retreats and sacred travel are formulated to help you find the meaning in your life, up-level your personal development and pamper yourself. Sedona Soul Adventures coordinates accommodations for you and links you to a network of more than 100 practitioners to help you focus on yourself and enhance your connection with Spirit.
4) Women’s Quest Adventures for Mind, Body and Spirit
Women’s Quest retreats aim to reawaken you to your “one wild and precious life.” They’re developed by women to help other women grow from the inside out.
Although the Women’s Quest website describes the trips as health and wellness journeys, the retreats are more than adventurous vacations. They’re created to empower you to take the reins of your life and live it to the fullest.
The retreats are held in some of the most beautiful places on Earth, including:
- San Juan Islands
You’ll take part in activities such as cycling, hiking, water sports and horseback riding. Yoga for all skill levels is also offered. All of the trips feature nature immersions and give you a chance to explore the community. Day trips to natural wonders and local landmarks are organized to let you take a break from your outdoor adventure and get to know the area.
5) Marrakech Wild Feminine
The Marrakech Wild Feminine retreat in Morocco takes place from November 24 to 30, 2019. It’s facilitated with Gloria Glo and Grace Edmunds of Wild Feminine Rising as an opportunity to dive into your inner wisdom while exploring a striking location.
The retreat space is set within a nine-acre garden in a palm oasis. Guests can visit nearby Marrakech to check out the inspiring local culture.
The focus of the retreat is on releasing the things that are no longer serving you, gaining the support that you need to feel empowered and witnessing yourself and other women go through this life-changing experience.
The weekly practices include:
- Tantric dance
- Ritual theater
- Partner work
- Art walks
6) Bali Fitness Retreat
If you’re all about pushing yourself to the limit, you might want to check out the Bali Fitness Retreat at Escape Haven. This week-long package is challenging and intense. Women who are interested in an active adventure are encouraged to attend.
- Boost their current fitness level
- Join group workouts in tropical gardens or on the beach
- Have access to a state-of-the-art gym
- Participate in hikes to gorgeous places
The workout sessions are customized for every fitness level and give participants a chance to try some of the following exercise styles:
- Muay Thai
- TRX Training
You can take part in as many of the activities that you’d like. There’s no pressure to join all of the activity programs. This is your retreat, and the facilitators want you to get the most out of your experience. Escape Haven also has an in-house spa with an extensive menu that offers a variety of luxurious services.
7) Somatics and Leadership Women’s Retreat
The seven-day Somatics and Leadership Women’s Retreat in Costa Rica offers a chance to immerse yourself in community with other women and rediscover your feminine flow. This is ideal for you if you work with women or want to explore your feminine energy.
The facilitators have developed this retreat to help you relinquish your patterns surrounding your relationships with women. Leave all competition and judgments behind as you explore what it means to connect.
You’ll experience a variety of somatic practices, including:
- Nature activities
Participants will start the mornings with awakening practices to align their bodies, minds and spirit. They’ll be encouraged to use compassionate communication throughout the trip as they interact with the other guests and take part in inspiring ecological experiences.
8) Camp Clarity Transformational Women’s Retreat
This all-inclusive retreat challenges you to look deeply inside of yourself as you break free from the patterns and beliefs that have been holding you back. Camp Clarity is curated for an intimate group experience and brings together spiritual teachers, workshops, healthy food and inspired women who want to go home feeling joy, personal growth and sisterhood.
Guests will get a chance to participate in:
- Daily meditation and yoga sessions
- Sound healing
- Breath work practices
- Coaching for clarity and self-expression
- Art and creativity workshops
- Self-worth and self-care workshops
- Excursions within the local community
All participants will be able to stay in a single room in the luxurious enclosed grounds of the retreat center. Daily breakfast, lunch and dinner are included.
9) Girls Day Fitcation
This yoga and fitness retreat is one of the women retreats Florida that is designed to mimic a fun trip with your best girlfriends. It offers a little bit of everything, including health and wellness, pampering and entertainment.
In addition to yoga, hiking, water sports and other activities guided by certified trainers, you can choose from spa packages that include:
- Hot stone massage
- Hydrotherapy water massage
You’ll stay in luxurious beach accommodations so that you can take advantage of the surf and sun. Meals are made fresh with your taste buds and health in mind. After you leave, you can participate in the custom take-home program that helps you stay connected with your new friends and yourself.
10) Skyterra Embrace
The Skyterra Embrace retreat for young women encourages females ages 18 to 29 to celebrate the transition into adulthood. A five-star wellness program is blended with workshops, life-skills classes and seminars to empower young women to navigate the challenges and opportunities that life offers them.
Top 10 Women Retreats
Each participant will receive personalized coaching that’s tailored to their life goals and current obstacles. They’ll be able to take part in daily movement classes, educational sessions, individual coaching and group coaching.
Guests will also receive nourishing meals and plenty of time in nature. The recommended stay is 28 days, and the retreat center offers open enrollment throughout the year. Skyterra is nestled in the mountains of western North Carolina. It was named Best Health and Wellness Resort by USA Today.
If you’re looking for more women retreats Florida or elsewhere, check out Almacommunity.com. This wellness community brings together experts from around the world to help you nourish your mind, body and spirit.