A LIFE-CHANGING EXPERIENCE WITH AMAZING WOMEN IN THE SOUTHWEST OF FRANCE
Meet the experts guiding this journey
Linda’s passion for movement began at an early age as a ballerina and has evolved over the course of two decades as a fitness professional. She has taught a wide range of group fitness classes and has trained extensively to instruct Pilates, Yoga, and meditation. Linda’s passion was ignited by the understanding of the energetic body and the connection between mind and body; she began her journey as both a Yoga practitioner and teacher. Linda has since trained under world-renowned teachers such as Dharma Mittra, Shiva Rea, and David Swenson just to name a few. She loves to make people happy and is deeply committed to helping others on their journey to find joy and peace. Linda’s personal motto: Know your worth.
Dr. Christina Casado A.P. is a Florida-Licensed Acupuncture Physician and Certified Chinese Medical Herbalist. For more than 20 years, Christina has traveled the world to study the medicinal actions of plants and their uses in medicine as well as deepening her studies of other ancient healing traditions from East Asia. Christina has a B.S. in Environmental Science from Tufts University, an M.S. in Biology from the University of Missouri and has trained under world-renowned teacher Kiiko Matsumoto. She is certified in injection therapy for pain management and detoxification. Christina is driven by her deep compassion for others and focuses on helping her patients to love and accept themselves for who they truly are.
During this intimate retreat you will cultivate your own practice of mindfulness through immersive workshops, one-on-one sessions, outdoor excursions and more, including:
• Ayurvedic massage
• Herbal consultation
• Breathwork sessions
• Lodging in an intimate bed and breakfast
• Exclusive gift bag
• Outdoor excursions